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	<title>Csharmon&#039;s Blog</title>
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		<title>Week 1</title>
		<link>http://csharmon.wordpress.com/2012/01/31/week-1/</link>
		<comments>http://csharmon.wordpress.com/2012/01/31/week-1/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 02:35:58 +0000</pubDate>
		<dc:creator>csharmon</dc:creator>
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		<guid isPermaLink="false">http://csharmon.wordpress.com/?p=12</guid>
		<description><![CDATA[Well week one is over and I am proud to announce that I lost 3 lbs.  That is without excerise this week that was simply eating a little better. Everytime I tried to workout some, little man would decide he needed something. Maybe this week will be a little better. You know life is never going [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=csharmon.wordpress.com&amp;blog=28158808&amp;post=12&amp;subd=csharmon&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Well week one is over and I am proud to announce that I lost 3 lbs.  That is without excerise this week that was simply eating a little better. Everytime I tried to workout some, little man would decide he needed something. Maybe this week will be a little better.</p>
<p>You know life is never going to hand you what you expect it to. Not one person in this world can tell me that they have always had things workout just the way they planned it. I know my life isn&#8217;t perfect. Now don&#8217;t get me wrong I have an amazing husband and an adorable son, not to mention an amazingly supportive family, still things aren&#8217;t perfect. I did not plan on walking into work this morning to a flooded hall way with standing water, the people who really know me know that the kids I work with don&#8217;t do well with change and a flooded hall is a huge change. Still life goes on and we face the changes that come our way.</p>
<p>Me personally I&#8217;ve decided to except lifes curve balls with a smile on my face. Being upset isn&#8217;t going to change anything. Life is too short, and I have someone to be a role model to now.</p>
<p>Goodnight.</p>
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		<title>Let it all out</title>
		<link>http://csharmon.wordpress.com/2012/01/22/let-it-all-out/</link>
		<comments>http://csharmon.wordpress.com/2012/01/22/let-it-all-out/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 23:41:18 +0000</pubDate>
		<dc:creator>csharmon</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://csharmon.wordpress.com/?p=6</guid>
		<description><![CDATA[Well my name is Casey and I have an 8 mth old son and a wonderful and supportive husband. I&#8217;m am starting a blog because I read that sometimes if you are held accountable for things it will make you more likely to go through with a goal. so&#8230;&#8230;. WELCOME to my weight loss journey. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=csharmon.wordpress.com&amp;blog=28158808&amp;post=6&amp;subd=csharmon&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Well my name is Casey and I have an 8 mth old son and a wonderful and supportive husband. I&#8217;m am starting a blog because I read that sometimes if you are held accountable for things it will make you more likely to go through with a goal.</p>
<p>so&#8230;&#8230;.</p>
<p>WELCOME to my weight loss journey. I need to loose a considerable amount to get back to my pre-pregnancy weight. I ate what I suppose to and excerised the entire time I was pregnant. I had my little guy over a month early and had to have a C-section. So now I am tired of just working out here and there like I used to be able to do.</p>
<p>I don&#8217;t not for one minute regret my son, but I would like to be proud of myself again. I guess I&#8217;m asking you guys to cheer me on.</p>
<p>It is now time eat better, exercise like I need to and drop some pounds before he turns ONE. I post a pic of what I want to look like again.</p>
<p>I&#8217;m not brave enough to share my weight but I will post a gain or a loss each week.</p>
<p>&nbsp;</p>
<p>Here we go !!!!!!!!!!!!</p>
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